Menstrual Hygiene Awareness Session

A thoughtful and informative Menstrual Hygiene Awareness session was held for our students, led by Dr. Mariam Khanam. The session focused on helping students gain a clear and accurate understanding of menstrual health, healthy hygiene practices, and the importance of breaking common myths around menstruation.

Dr. Mariam explained the menstrual cycle in a simple and reassuring way, highlighting essential practices such as the safe use of sanitary products, changing them regularly, proper disposal, and maintaining personal cleanliness. She also shared easy, practical tips to help relieve menstrual discomfort.

The session created a safe and comfortable space where students felt encouraged to ask questions and openly share their thoughts. Their enthusiastic participation showed genuine curiosity and a growing confidence in understanding their own bodies. Overall, it was an empowering experience that supported awareness, self-care, and well-being.